Comments on: Lose Weight with 6 Meals a Day http://www.crackerjackfitness.com/lose-weight-with-6-meals-a-day/ Everyday Fitness for Everyday People! Wed, 06 Jan 2010 17:48:28 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Chris Maxcer http://www.crackerjackfitness.com/lose-weight-with-6-meals-a-day/comment-page-1/#comment-73 Chris Maxcer Mon, 02 Nov 2009 04:51:02 +0000 http://www.crackerjackfitness.com/?p=82#comment-73 You know, I think you nailed a core point, and one I forget to mention when people ask about my workouts or diet. I've been eating small meals throughout the day for so long now, it's just second nature -- definitely helps fight the problem of letting yourself get too hungry so you end up overeating with a big meal. You know, I think you nailed a core point, and one I forget to mention when people ask about my workouts or diet. I’ve been eating small meals throughout the day for so long now, it’s just second nature — definitely helps fight the problem of letting yourself get too hungry so you end up overeating with a big meal.

]]> By: Chris Sine http://www.crackerjackfitness.com/lose-weight-with-6-meals-a-day/comment-page-1/#comment-60 Chris Sine Tue, 21 Jul 2009 04:17:57 +0000 http://www.crackerjackfitness.com/?p=82#comment-60 You are so right, the human body can not be put into a single rule book. There are so many varitables, but you hit the head on the nail by say several small meals are the way to go for weight loss and for weight gain. You are so right, the human body can not be put into a single rule book. There are so many varitables, but you hit the head on the nail by say several small meals are the way to go for weight loss and for weight gain.

]]> By: Fitness Consultants http://www.crackerjackfitness.com/lose-weight-with-6-meals-a-day/comment-page-1/#comment-57 Fitness Consultants Thu, 09 Jul 2009 15:52:12 +0000 http://www.crackerjackfitness.com/?p=82#comment-57 A very interesting post - I have found a problem though in skinny people who want to try to bulk up skip these small meals as they are not used to eating so much, they also tend to struggle with protein shakes. Any insight on this? A very interesting post – I have found a problem though in skinny people who want to try to bulk up skip these small meals as they are not used to eating so much, they also tend to struggle with protein shakes.

Any insight on this?

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