http://www.crackerjackfitness.com/the-overlooked-importance-of-lower-body-workouts/ Everyday Fitness for Everyday People! Wed, 06 Jan 2010 17:48:28 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.crackerjackfitness.com/the-overlooked-importance-of-lower-body-workouts/comment-page-1/#comment-62 Chris Sine Tue, 21 Jul 2009 04:27:22 +0000 http://www.crackerjackfitness.com/?p=60#comment-62 You are so right, you can't build a house without a foundation, and that goes for the body too. Your legs hold you upper body up, strong legs help the body move more easaly. You are so right, you can’t build a house without a foundation, and that goes for the body too. Your legs hold you upper body up, strong legs help the body move more easaly.

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